News for 'How To Lose Weight'

11 Questions Wives Hate Hearing From Husbands

11 Questions Wives Hate Hearing From Husbands

Rediff.com11 Aug 2026

Rediff's Divya Nair spoke to married women across India to list the most annoying questions their husbands ask them repeatedly and somehow expect them to answer with a straight face.

Ask Komal: What should I eat to lose weight?

Ask Komal: What should I eat to lose weight?

Rediff.com19 Oct 2020

Although we all have tastebuds that are dying to sample all the yummy food around us, we must remember that anything in excess is bad.

Banks, finance companies lose weight despite record earnings

Banks, finance companies lose weight despite record earnings

Rediff.com27 Dec 2023

Even as banks and finance companies are reporting record-high earnings, their weighting in the benchmark National Stock Exchange Nifty50 Index has seen a downward trajectory. Investors expect a stronger performance from other sectors in the new year. Currently, banking, financial services and insurance (BFSI) companies collectively hold a weighting of 34.5 per cent, down from 36.7 per cent at the end of December 2022 and a record high of 40.6 per cent at the end of December 2019. This represents the sector's lowest weighting in the index since December 2021 when it stood at 33.7 per cent.

STOP eating these 10 foods to LOSE weight

STOP eating these 10 foods to LOSE weight

Rediff.com21 Jan 2021

'Instead of fearing these foods, which never helps because it only increases cortisol levels, exercise control over your mouth, greed, portions and adopt an overall healthy lifestyle,' advises lifestyle coach Luke Coutinho.

How much should you exercise to lose weight?

How much should you exercise to lose weight?

Rediff.com25 Dec 2014

How often and how much should you exercise are most basic questions people ask? here are the answers!

What Went Wrong For India At The Hockey World Cup

What Went Wrong For India At The Hockey World Cup

Rediff.com25 Aug 2026

India's Hockey World Cup campaign ended in disappointment after a 5-3 defeat to Argentina, highlighting persistent defensive issues and a struggle to perform against top-ranked teams. The team's problems, including conceding early goals and a lack of intensity, had been building throughout the year.

'Mirzapur Has Changed The Scale At Which My Work Was Being Seen'

'Mirzapur Has Changed The Scale At Which My Work Was Being Seen'

Rediff.com15 Sep 2026

'Morally ambiguous characters are most interesting to play.'

'You don't need a gym to lose weight'

'You don't need a gym to lose weight'

Rediff.com11 Jul 2011

In an interactive chat session, fitness expert Samreedhi Goel offered tips to our readers on losing weight and staying fit. For those of you who missed it, here's the transcript of the chat.

ASK KOMAL: Am active, but not losing weight

ASK KOMAL: Am active, but not losing weight

Rediff.com13 Sep 2021

Dietician Komal Jethmalani provides expert help.

'I Quit Every Gym I Joined, Then I Did Hyrox'

'I Quit Every Gym I Joined, Then I Did Hyrox'

Rediff.com24 Sep 2026

Rikin Dewey went from unused gym memberships and late-night partying to six days of training, losing nine kg and completing his first HYROX.

Active MFs reduce bets to multi-year low

Active MFs reduce bets to multi-year low

Rediff.com31 Aug 2026

HDFC Bank's share in active mutual fund schemes has fallen to multi-year lows, despite overall MF ownership in the bank rising, as the stock faces weak performance, soft margins, and governance concerns.

ASK ROOPASHREE: How do I lose weight?

ASK ROOPASHREE: How do I lose weight?

Rediff.com24 Aug 2021

Wellness expert Roopashree Sharma answers your health queries.

Indian Women Wrestlers Secure Four Medals In Baku

Indian Women Wrestlers Secure Four Medals In Baku

Rediff.com31 Jul 2026

Indian women wrestlers secured two silver and two bronze medals at the U17 World Wrestling Championships in Baku, with Sandhya Vishnoi and Akshara winning silver, and Avanshika and Taniya earning bronze.

No fairytale ending, but Messi leaves defining legacy for Argentina

No fairytale ending, but Messi leaves defining legacy for Argentina

Rediff.com31 Aug 2026

Lionel Messi leaves as a World Cup winner and twice Copa America champion, the man who stepped out of Diego Maradona's immense shadow to create an Argentine legacy entirely his own.

Will I lose weight with a sauna belt?

Will I lose weight with a sauna belt?

Rediff.com23 Jun 2006

Fitness consultant Samreedhi Sharma Goel says there is no quick way to losing weight.

West Ham tell McCarthy, lose weight or face fine

West Ham tell McCarthy, lose weight or face fine

Rediff.com13 Aug 2010

South Africa striker Benni McCarthy must lose weight or face a fine, said West Ham United owner David Sullivan on Friday.

Want To Be A Mounjaro Bride: Is It Worth It?

Want To Be A Mounjaro Bride: Is It Worth It?

Rediff.com26 May 2026

'Don't chase unrealistic expectations or compare yourself to social media transformations.' 'Focus on your health first, not just the number on the scale before the wedding.'

'Health issue': Djokovic's big US Open concern

'Health issue': Djokovic's big US Open concern

Rediff.com26 Aug 2026

Novak Djokovic is aiming for a record 25th Grand Slam title at the U.S. Open, but recent physical struggles, particularly in high heat and humidity, raise questions about his ability to endure the demanding tournament. Despite his experience, the 39-year-old faces a challenging field and needs to manage his energy carefully to achieve his historic goal.

PTI Chief On Media's Role: Scepticism Over Cynicism

PTI Chief On Media's Role: Scepticism Over Cynicism

Rediff.com5 Sep 2026

PTI Editor-in-Chief Vijay Joshi emphasised that democracy thrives on citizens who question everything, not those who blindly believe or disbelieve. Speaking at 'Media Conclave 2026', he highlighted the challenges posed by social media, the focus on speed over verification, and AI-generated fake content, stressing the importance of media credibility for informed decision-making.

Mirzapur: The Movie Review: New, Improved Swagger

Mirzapur: The Movie Review: New, Improved Swagger

Rediff.com4 Sep 2026

The cast, once again, remains the biggest reason to invest in this world, notes Mayur Sanap.

Jaspreet Kaur, Jhandu Kumar's Inspiring Para Powerlifting Journey

Jaspreet Kaur, Jhandu Kumar's Inspiring Para Powerlifting Journey

Rediff.com15 Jul 2026

Jaspreet Kaur and Jhandu Kumar, two Indian para powerlifters, have overcome significant personal challenges, including polio and poverty, to qualify for the upcoming Commonwealth Games.

Beyond Bulking: What You Need To Know About Creatine

Beyond Bulking: What You Need To Know About Creatine

Rediff.com10 Jul 2026

For years, creatine has been associated with bodybuilders looking to bulk up. But emerging research is changing that perception.

John Abraham: ISL's Club-Led Model Will Transform Indian Football

John Abraham: ISL's Club-Led Model Will Transform Indian Football

Rediff.com6 Sep 2026

John Abraham, owner of Northeast United, believes the upcoming Indian Super League (ISL) season will mark a significant turning point for Indian football. With a new club-led domestic structure and a return to the traditional home-and-away format, Abraham envisions a "paradigm shift" where football could rival cricket's popularity. He also highlighted NEUFC's regional impact and their ambition to win the ISL title.

Top New Year resolutions 2011: Save money, lose weight

Top New Year resolutions 2011: Save money, lose weight

Rediff.com29 Dec 2010

The New Year is close and it's that time of the year to make new resolutions -- the top ones of 2011 are learning to ride a bike and losing those extra pounds, say experts.

How to lose weight, get rich and holiday in Vegas

How to lose weight, get rich and holiday in Vegas

Rediff.com4 Feb 2008

Dr Joseph Chemplavil's novel weight-loss initiative inspired Dieting for Dollars, a Canadian Broadcasting Corporation Television broadcast January 13. Dr Chemplavil, a cardiologist based in Hampton, West Virginia, says patients who join his program must sign a contract: "You lose one pound of your original weight and I give you a dollar. But if you gain a pound you have to give me a dollar." He calls it "reward and punishment at the same time."

Want to lose weight? Parul has a secret TIP

Want to lose weight? Parul has a secret TIP

Rediff.com1 Feb 2021

The actor reveals her favourite workouts and the simple secrets that help keep her in shape.

Indian team will benefit from international friendly against Brazil: Cafu

Indian team will benefit from international friendly against Brazil: Cafu

Rediff.com4 Sep 2026

Former Brazil captain Cafu discussed India's upcoming friendly against Brazil, highlighting the learning opportunity despite ranking differences. He also suggested India popularise football among children for growth, commented on Brazil's World Cup drought, and reflected on the evolving role of fullbacks in modern football.

4 Exercises To Burn Fat And Lose Weight

4 Exercises To Burn Fat And Lose Weight

Rediff.com12 Jul 2022

Strength coach Spoorthi, Cult.fit tells you how to burn calories without hitting the gym.

Truth Behind Weight Loss Drugs Like Ozempic, Mounjaro: A Doctor Explains

Truth Behind Weight Loss Drugs Like Ozempic, Mounjaro: A Doctor Explains

Rediff.com17 Feb 2026

'Weight loss drugs can be life changing but are not without risks,' says Dr Vishnu Radhakrishnan as he explains the truth behind Ozempic and Mounjaro.

10 foods that will help you lose weight FASTER

10 foods that will help you lose weight FASTER

Rediff.com25 Jun 2019

People should include nutrient-dense foods that are rich in fibre and proteins, says Hardik Shukla.

Why Foreign Investors Are Missing India's Real Story

Why Foreign Investors Are Missing India's Real Story

Rediff.com2 Sep 2026

If India does get $100 billion a year in FDI, it would be a game-changer in every possible way. FPIs would come rushing back, AI or no AI, points out Debashis Basu.

Why some lose weight easily and others don't

Why some lose weight easily and others don't

Rediff.com16 Sep 2010

Have you ever wondered why a friend of yours is in good shape and you are not, even though both of you follow the same diet and exercise rules? Well, you may find your answer in the findings of newly-conducted research.

Wangchuk loses 8.2 kg as fast enters 16th day; 'lives at stake', says Dipke

Wangchuk loses 8.2 kg as fast enters 16th day; 'lives at stake', says Dipke

Rediff.com13 Jul 2026

Educator and climate activist Sonam Wangchuk's health has significantly deteriorated on the 16th day of his indefinite hunger strike at Jantar Mantar, protesting alleged examination irregularities. His blood glucose and weight have dropped, prompting calls from the Cockroach Janta Party (CJP) and political leaders like AAP's Atishi and CPI(M) MPs for government intervention and accountability.

Fit and proper: Losing weight through surgery

Fit and proper: Losing weight through surgery

Rediff.com12 Dec 2014

Is it safe? Bariatric surgery is very safe if performed at a proper centre by a competent surgeon.

Want to lose weight? STOP weighing yourself

Want to lose weight? STOP weighing yourself

Rediff.com20 Aug 2015

You're still fat because the weight loss idiot in you hasn't junked this ONE unwanted habit yet!

5 seeds that can help you lose weight easily

5 seeds that can help you lose weight easily

Rediff.com13 Nov 2017

Five seeds that can help you lose weight.

Fat to Fit: How Shah Rukh inspired Aru Verma to lose weight

Fat to Fit: How Shah Rukh inspired Aru Verma to lose weight

Rediff.com26 Mar 2018

'If you lose weight you can expand your range of work,' Shah Rukh told him.

Why Are National Chess Champions Ignored?

Why Are National Chess Champions Ignored?

Rediff.com28 Aug 2026

If winning the National Championship does not help a player make the national team, what exactly is the value of becoming India's national champion?

Rujuta Diwekar tells you the best ways to lose weight

Rujuta Diwekar tells you the best ways to lose weight

Rediff.com28 Apr 2014

Celebrtiy dietician and fitness trainer Rujuta Diwekar took questions from you, our readers!

Smaller, frequent meals don't help you lose weight

Smaller, frequent meals don't help you lose weight

Rediff.com26 May 2008

Overweight people are often advised to eat smaller meals more often to shed those extra pounds. Now however, a new study has found that this dieting method is nothing more than a myth. Read on to learn more.